Fitness and vitality


Many guests use their time on retreat to experience new types of fitness activities.

Many guests choose to use their time on retreat to experience new types of fitness activities, to get out of an exercise rut and reach a new level of fitness and vitality.

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Within any of our retreat programs, enjoy yoga throughout the week or swim laps in either of our spectacular infinity pools.

Or perhaps you would like to challenge yourself by working with a personal trainer, taking some surfing classes or deepening your yoga practice with one-on-one instruction? We can organise these additional activities for you with local professionals at a very reasonable cost.

If improving your fitness is one of your main wellness goals, the Fitness Kickstart retreat was designed for you. This energising retreat includes daily fitness sessions, cycling in Ubud, climbing a volcano to watch the sun rise, and a mindset workshop to support your healthy new lifestyle.