Sample retreat menu

Here's a taste of the deliciously healthy food you'll enjoy on retreat.

Here's a taste of a day of deliciously healthy eating on retreat. Please note that this is a sample menu for one day and not all dishes are offered on every retreat. Our meals vary based on what is in season and on guests' needs.



  • 2 organic freerange eggs, any style
  • Homemade Burcher muesli
  • Fruit salad bowl
  • Green moustache smoothie




  • Zucchini noodles dressed with macadamias and sundried tomatoes
  • Sweet potato frittata with fresh tomato salsa
  • Black bean and quinoa salad with cumin dressing




  • Soto ayam — Indonesian vegetable and noodle soup
  • Nasi campur — Indonesian mixed rice meal
    • Fragrant Balinese fish poached with tomato and coconut
    • Balinese spicy vegetable salad
    • Balinese green sambal
    • Steamed red rice