Nourishing snacks and drinks


We keep you well fuelled and hydrated with nourishing snacks and drinks throughout the day.

Being on retreat is all about feeling nourished at every level. We want you to feel well fuelled and hydrated so you have the energy to immerse yourself in all our unique retreat experiences, or to rest and recharge your body. That's why we offer you nourishing snacks and drinks throughout the day, in addition to meals.

Our signature cacao, cashew, coconut and ginger vitality balls are available for you to snack on at any time, while afternoon snacks include vegetable crudités with hummous, vegetarian rice paper rolls, endamame, gluten-free banana bread and spiced tamari nuts.

Infused waters are available throughout the day with refreshing flavour combinations like watermelon and rosemary, or pineapple lime and mint. A fresh bottle of pH-balanced water is included with your turndown service each evening, and bottled water is provided for cleaning your teeth.

Herbal teas are available any time you would like one, and we serve a pot of fresh herbal tea after dinner each night.

If you feel like a little something extra, you can order from a wide range of organic juices or healthy smoothies for a small additional charge.

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