Healthy retreat recipes

Here's a sample of the deliciously healthy recipes we are constantly creating for our retreat guests. Have some fun recreating these delicious dishes you had on retreat. Or if you haven't visited The Seventh Seal yet, these will give you a taste of what's in store.

Green moustache smoothie
01 Feb

This is retreat founder and director Amanda Bruton's go-to smoothie that she enjoys for breakfast most days or for a post-workout pick-me-up. It's ...

By Amanda Bruton