The Seventh Seal Retreat Blog
Welcome to The Seventh Seal's blog: a place where we share lots of clever little tips and tricks for healthier living. We hope you'll have some fun making many of these part of your new daily life. Remember to let us know what's worked for you — and to share any helpful tips of your own.
12 Jan
2017It’s the beginning of a new year. That time has rolled around again where we start to question what has worked for us in the previous year and what...
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04 Nov
2015We chat with Amanda about the inspiration to create her Bali wellness haven & how she maintains the healthy balance in her life that she teache...
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By Amanda Bruton
Recent posts
- The secrets to getting 'The Secret' working for you
- Why your body is crying out for alkaline water
- Get ready to live your best life
- Open hearts are guilty of letting toxicity in
- Nurse reveals the top 5 regrets people make on their deathbed
- Transcendental meditation - or something like that
- The Eat Pray Live retreat
- A word from Nicole
- Trick yourself into drinking more water.
- 3 simple ways to make waking up easier.
Tags
optimism happiness techniques vegetarian work-life relaxation confidence self-discovery meditation wake up anxious positivity mindset wellbeing healthy eating breathing wholefoods timeout calming alkaline rehydrate negativity dreams stress mindfulness relationships hope burnout drinks water gratitude tired
Archive
Journey to Wellness
Our signature wellness, spa pampering, yoga and personal enrichment retreat.
By Amanda Bruton