The Seventh Seal Retreat Blog

Welcome to The Seventh Seal's blog: a place where we share lots of clever little tips and tricks for healthier living. We hope you'll have some fun making many of these part of your new daily life. Remember to let us know what's worked for you — and to share any helpful tips of your own.

Why your body is crying out for alkaline water
23 Jan

Why we all need to hydrate our bodies with good quality water every day, and the differences between tap water, bottled water, and alkaline water —...

By Amanda Bruton