Welcome note from Amanda


My retreat was created through a foundation of love: a love of Bali, of people and Spirit, and of Mother Nature's earth.

Amanda Bruton

Retreat founder and director
C.H.E.K. Institute Holistic Lifestyle Coach

The Seventh Seal is a sanctuary I created to share with those interested in connecting with themselves and Spirit — learning about wellness and finding a space to respite from the world.

Central to our teachings and retreats is the understanding that we all need to actively nourish our mind, body and spirit and direct our own journey to better health and wellbeing.

People often say that it takes three to four days to unwind when you go on holiday. We are so confident of our sanctuary's decompressing effect; I promise you will unwind in less than 24 hours!

We are very proud to have created a Balinese family in the staff and an extended family with all who visit us.

I am excited about welcoming you to my Balinese home: to share simple, fun ways to make your life healthier and help you de-stress, and of course, to nourish you with delicious organic food.